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Hugo C Martins-Costa Selected Research

FuMi protocol

5/2020Is Performing Repetitions to Failure Less Important Than Volume for Muscle Hypertrophy and Strength?

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Hugo C Martins-Costa Research Topics

Disease

3Hypertrophy
09/2022 - 05/2020

Therapy/Procedure

2Resistance Training
09/2022 - 11/2021
1Muscle Stretching Exercises (Stretching, Static)
11/2021
1NMF protocol
05/2020
1FuMi protocol
05/2020